Scratching the surface...or your head
When you think about it, apart from alcohol, drugs, cigarettes, sugar and ego-onanism, quitting is easy! Every day there are only 24 hours. Some are packed to the gunwales, some are padded out with fluff and filler. But every minute of every hour seems to compete for attention (or slip past under the radar, trying desperately not to be noticed!). Your best laid plans gang aglay with terrifying ease and the speed of a pyromaniac cheetah carrying a tank of nitrogen. There are a thousand and one reasons at any moment to not do something - whether it is deliver the difficult message or to avoid training or not order that pizza! Every reason appears to have merit. Each has a weight and force of its own which will make it seem insurmountable or incontrovertible. In truth though, you only need one reason to do it. One good "why" to set you straight. That's all it need but too often we are blinded by the sandstorm of negativity to pick it out. Maybe...