Do you find the training harder...
...as you've got older? I was asked that today and thought that it's not a bad question (damn whippersnappers!). Yes and no. Firstly, I'm at that age where I have to work out how old I am! It just doesn't feature in much of anything! I don't feel old, most of the time, and as such occasionally have to remind myself, or silently shake my head when it comes up! Just for the record, at 36, I'm not old [36? How the hell did that happen?!] there's still plenty of testosterone kicking around my system and my hormonal profile has not been completely obliterated by working life and other abuses heaped upon it. So, I think I'm doing alright. On that basis, I'm not really sure that I'm best placed to talk about getting older! But, I'll throw my perspective out there for you anyway! I stack weight and body fat on quickly these days, that's for sure. What I can get away with, dietarily speaking, has shrunk in stark contrast to the growth...