Old and new - a KB journey
As I'm a bit of a social media whore you may have already noticed that I' m trying something familiarly new. I say social media whore, I put a lot of burpees and coffee comments out there with some learning points along the way but am always pleasantly, if not awkwardly surprised when somebody tells me firstly that they read any of it and secondly that they enjoy it. I am not so much of a whore that I have yet accepted any of the direct offers to "collab? DM me" or buy followers. Honestly, and this probably makes me sound old but that makes less sense to me than putting every brain fart out into the ether as it is. Anyhoo. After about 15 years of throwing kettlebells around (literally in some cases) I've decided to give Kettlebell Sport ago. Crucially, I've also opted for working with a coach to do so. I've had the privilege of working with some very good coaches in their fields (and gyms) but in more recent years that has been occasional and with more of