Unleash the Monkey Army

If it's your first time here, welcome. The regular readers among you will know that I need little reason for introspection but recently, two different questions, in two different settings, have given me licence to roll my sleeves up and have a delve in my mind.  The first one was specifically about the indoor rowing and wasn't just directed at me: "What inspires you to row faster/longer/stronger/better?" Then, more recently "How do you do it? How do you do what you do, the way you do it and stay so in control?"  The second struck me as amusing. I was being asked by a prominent extrovert, how I stay so reserved and buttoned down, all the time. I've never thought of being reserved and hard work as something to aspire to. But then, that sums me up. And, not just me, we all take too lightly the things that come easily. The familiar.  But I owe the person who asked the opportunity for something more than the glib response I gave. I'...

On Saturday 9th April I went down to Exeter for only my second ever indoor rowing competition, the Fitness Matters Devon 1k and Team Relays . Competition is the official description, I never made any bones about being competitive! If this is your first visit to the blog, welcome! Long-time readers will no doubt be stunned to know that I've been giving the event some thought. Because I'm a caring sort of guy, I'll share those with you. The Concept 2 indoor rowing machine is pretty much the gold standard of rowing machines and has been setting the tone for 40 years now. If you've ever set foot in a gym you'll know what I mean. It looks something like this     and you're pretty much always guaranteed to be able to get on one, no matter how busy the gym is. There's a reason for that! They're pretty much despised by the gym cardio junkie and the meathead (and all stops in between) in equal measure. They're self-propelled but against resistance and am...

Let's recap. Ever a glutton for punishment, I allowed myself to get talked into entering an indoor rowing competition.  The appeal? I'd heard they've a great atmosphere, it would give me a target to work towards and it would be a chance to chance my arm in a pond slightly bigger than my utility room! I've never been that dedicated to, or hot on the erg [indoor rower]. And over the recent years have not invested a lot of time and energy into developing my fitness. Granted, I completed the burpee year but between April and 1st June, when I started the rower ladder, I did nothing which didn't look like picking something up and putting it down again (and, in truth, precious little of that)! In fact, it was that ladder and starting the dog days of summer  that led to the suggestion being made to me. So there I was, the day after my 2nd ever Strongman event, logging on, entering my payment details before thinking "Oh nuts, what have I done now?!" (n...